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Our Facility - 5400 SQFT full of new equipment for you to enjoy

  • (20) Cardio Units
  • (9) Selectorized Units
  • (9) Plate Loaded Units
  • (1) Multi-Station Cable Unit
  • (1) Functional Training Unit
  • Free Weights 5-100lbs
  • Barbells (straight and curved)
  • Kettle Bells
  • Racks, Smith and Benches
  • Stretching area with mats
  • 30' x 30' Classroom
  • (10) TV Cardio Entertainment Area
  • Lockers and Cubbies
  • Clean Restrooms
  • (2) Private Shower Rooms 
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            CARDIO UNITS

 

PRECOR:

  (5) Treadmills

  (4) Ellipticals

  (2) Recumbent Bikes

  (1) Upright BIke

  (1) Stair Master

  (1) Concept 2 Rower

 

SCHWINN:

  (6) Carbon Spin Bikes

 

 

 

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            STRENGTH UNITS

 

PRECOR SELECTORIZED:

  Biceps Curl

  Triceps Extension

  Chest Press

  Shoulder Press

  Rear Delt / Pec Fly

  Leg Extension

  Prone Leg Curl

  Abdominal Crunch Core

 

HAMMER STRENGTH PLATE LOADED:

  Seated Dip

  Iso Rowing

  Overhead Shoulder

  Iso Low Row

  Iso Decline Press

  Iso Shoulder Press

  Iso Bench Press

  Iso Incline Press

  Iso Leg Press

            FUNCTIONAL UNITS

 

QUEENAX Corner Functional Trainer

 

4 Station Cable Unit

    - Pull Down, Dip/Chin Assist

    - Hi/Lo Pulley, Long Pull

 

Smith Machine

 

Rack and Benches

 

5 lbs - 100 lbs Dumbells

20 lbs - 110 lbs EZ Curl Barbell

20 lbs - 110 lbs Straight Barbells

5 lbs - 40 lbs Kettle Bells

 

Stretching Mats

Excercise Balls

 

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